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Intermittent Fasting as a Spiritual Exercise

Posted on September 18, 2012

I am now on week 5 of my 5:2 intermittent fast, and today is my ninth fasting day. It really doesn’t feel

like such a big deal anymore. It is a pity that I felt so

resistance to this approach to weight control before… Read full story >>>

Written by: Paul Garrigan.

Discovered by: ThaiBlogSearch.com

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